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Melatonin Should Not Be Used as a Quick Fix or A Long Term Solution

Recent report said, around 30% of people suffer from sleep disorder and 10% of them go through severe insomnia. While a number of medicines are available out there, Melatonin happens to be the most effective amongst all natural sleep aids. Most doctors prefer to recommend melatonin to patients who are right candidates.

But truth is, Melatonin comes with good number of side effects, if not used in the proper dosage. One of the major problems with this sleep-inducing drug is that it should not be used for long term. The main purpose of Melatonin is to offer you a sound sleep and keep you asleep for a substantial period of time. By that time, you can get the core problem of insomnia treated.

melatonin

Why shouldn’t you use Melatonin for long time?

Simply stating, the cause of insomnia can be something severe and using Melatonin for a longer time will only shield the root cause of the problem. This will ultimately worsen the condition. So, it is not a permanent solution; but for a temporary relief till you get the actual issue treated permanently.

What more?

Relying solely on sleeping pills like Melatonin will make you believe that you are getting cured by the medicine itself. Whether the actual cause has been cured or not remains unclear. Also, this will simultaneously increase your risks of side effects like anxiety, etc.

Prolonged use of Melatonin will affect memory as well, making it difficult for you to recall the events of last night. Worse to that, you might even forget that you had a sleeping problem the previous night.

Worst – Long-time use leads to addiction!

Worst problem that can happen is addiction; you will gradually become this drug dependent. This is especially why it is recommended for short time use. It all starts because the effectiveness of this medicine decreases with time and the patient’s body gets used to it. As a result, the doctor has to increase the level which can again lead to addiction and further health complications.

Other problems associated if used for extended period:

  1. daytime sleepiness
  2. irritability
  3. stomach cramps
  4. dizziness
  5. depression
  6. headache

Only being under the doctor’s guidance can help you recover from these issues. He will explain preventive measures for being safe and utilizing efficiency of Melatonin to the fullest.

Now, are you wondering where to buy Melatonin?

Well, while Melatonin is available in physical shops, but best place to buy Melatonin is online. Many reliable pharmacies have extended their services online for your convenience and benefit. They are registered companies selling authentic products. However, before searching where to buy Melatonin, you should first ensure that you actually need this medication.

Consult with your doctor, discuss your symptoms and problems in details and then go ahead to make a purchase. Last but not least important factor to note here is that you must buy the right version and for correct number of dosages.

“The greatest wealth is health. Do take care of it.”